Green Super Powder Smoothie
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4157_copy/IMG_4157_copy_mediumthumb.jpg)
This smoothie is packed with antioxidants, protein, fiber, vitamins, and ENERGY! There are four basic components to making a “green” smoothie.
You start with a base…
Examples:
-filtered water
-coconut milk
-almond milk
-rice milk
Add your greens…
Examples:
-kale
-spinach
Add fruit…
Examples:
-apple
-berries
-banana
-pineapple
Add the Super Powders:
Examples:
-protein powder
-chia seeds
-flaxseed
-spirulina
-maca
-cacao
-cinnamon
Blend and drink!
You can play around with different ingredients to find the best fit for you!
Here is a smoothie that I blended…
Base: 1.5 cups Coconut Milk
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4144_copy1/IMG_4144_copy1_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4145/IMG_4145_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4147/IMG_4147_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4143/IMG_4143_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4148/IMG_4148_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4153/IMG_4153_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4150/IMG_4150_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4152/IMG_4152_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4151/IMG_4151_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4155/IMG_4155_mediumthumb.jpg)
![](http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/trulyyogastudio/IMG_4157/IMG_4157_mediumthumb.jpg)
Feel free to add additional organic fruits, stevia, or agave to sweeten
Enjoy!