Upcoming Events

Check back soon for more events and workshops

Classes

September 28, 2020 - November 28, 2020

Sep Mon 28

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Sep Tue 29

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Sep Wed 30

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa Flow (In Studio Heated; Pre-Registration Required)

Instructor: Meaghan Gwinn

Vinyasa Flow (VF) brings together the elements learned in the Slow Flow Vinyasa and Gentle Hatha Yoga. This is a more vigorous class that emphasizes breath and movement. Vinyasa Flow (VF) is recommended for students who have some previous experience practicing yoga and/or have taken a few Slow Flow Vinyasa/ Gentle Hatha Yoga classes.
 
You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
 
Ideal for: Intermediate/Advanced/ Individuals with a consistent yoga practice
 
Heated: About 90 degrees

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Thu 1

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Oct Fri 2

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Oct Sat 3

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

Oct Sun 4

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing. Please bring a blanket/ towel and any other props like cushions if you'd like.

Oct Mon 5

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Tue 6

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Wed 7

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Thu 8

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Fri 9

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Oct Sat 10

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

Oct Sun 11

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Oct Mon 12

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Tue 13

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Wed 14

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Thu 15

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Fri 16

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Sat 17

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

Oct Sun 18

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing. Please bring a blanket/ towel and any other props like cushions if you'd like.

Oct Mon 19

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Tue 20

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Wed 21

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Thu 22

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Fri 23

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Oct Sat 24

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Luke Bonilla

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

Oct Sun 25

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Mon 26

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Tue 27

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Wed 28

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Thu 29

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Oct Fri 30

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Oct Sat 31

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
Temperature is around 90 degrees.