Upcoming Events

04/15

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Thursdays 4/15-5/6 7:30pm-8:30pm
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

04/17

Kid's Yoga Workshop

Join us for a Kid's Yoga workshop! Yoga has been known to help children develop body awareness, social skills, self-regulation, self-confidence, and stress reduction. This workshop will include yoga postures, mindfulness activities, and games targeted towards children between the ages of 7-13 years. This is a flexible age range (if your child is younger than the targeted age group, they are more than welcome to attend, but it is asked that a guardian/parent is present for younger children). 
 
Lead by: Jaclyn Catalina 
 
Date: Saturday, April 17th 11:30am-12:30pm
 
Fee: $18/child; $30/ 2 children 
 
Pre-Registration is Required. Non- Refundable. 

04/22

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Thursdays 4/15-5/6 7:30pm-8:30pm
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

Classes

April 13, 2021 - June 13, 2021

Apr Tue 13

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Wed 14

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Thu 15

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Beginner's Yoga Series

Instructor: Sarah Wnenchak and Maureen Reardon

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Thursdays 4/15-5/6 7:30pm-8:30pm
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

Apr Fri 16

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

Apr Sat 17

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Kid's Yoga Workshop

Instructor: Jaclyn Catalina

Join us for a Kid's Yoga workshop! Yoga has been known to help children develop body awareness, social skills, self-regulation, self-confidence, and stress reduction. This workshop will include yoga postures, mindfulness activities, and games targeted towards children between the ages of 7-13 years. This is a flexible age range (if your child is younger than the targeted age group, they are more than welcome to attend, but it is asked that a guardian/parent is present for younger children). 
 
Lead by: Jaclyn Catalina 
 
Date: Saturday, April 17th 11:30am-12:30pm
 
Fee: $18/child; $30/ 2 children 
 
Pre-Registration is Required. Non- Refundable. 

Apr Sun 18

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering required in the studio. Please bring a blanket/ towel and any other props like cushions if you'd like.

This is a restorative yoga class... have blankets and any props on hand to support these grounded postures. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Apr Mon 19

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Tue 20

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Wed 21

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Thu 22

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Beginner's Yoga Series

Instructor: Sarah Wnenchak and Maureen Reardon

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Thursdays 4/15-5/6 7:30pm-8:30pm
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

Apr Fri 23

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

Apr Sat 24

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

11:30 am - 12:45 pm

Mindful Creativity: Zen Art Making

Instructor: Krista Rothwell

Everyone is an artist in this interactive workshop. Discover your creative flow while focusing on mindful art making. We will play with lines and shapes, slowing down to concentrate on each mark. The artwork you create will be a visual representation of your meditation. This creative process of combining meditation and art is designed to bring serenity to your busy mind. We'll be using pen and paper, as well as watercolor for some extra fun. Bring your mat and a comfy blanket or pillow for extra seated support. Join us and watch your creativity grow!
 
Teacher: Krista Rothwell (Yoga Teacher and Artist)
 
AutoPay members: $25 Non AutoPay members: $30
 
Pre-Registration is required. Non-refundable.

Apr Sun 25

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Apr Mon 26

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Apr Tue 27

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Wed 28

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Jenny Florinicia

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Apr Thu 29

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

07:30 pm - 08:30 pm

Beginner's Yoga Series

Instructor: Sarah Wnenchak and Maureen Reardon

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Thursdays 4/15-5/6 7:30pm-8:30pm
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

Apr Fri 30

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

May Sat 1

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Jenny Florinicia

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Jenny Florinicia

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

May Sun 2

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Mon 3

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Pryor

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Tue 4

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Wed 5

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Thu 6

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Beginner's Yoga Series

Instructor: Sarah Wnenchak and Maureen Reardon

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Thursdays 4/15-5/6 7:30pm-8:30pm
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

May Fri 7

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

May Sat 8

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

May Sun 9

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

May Mon 10

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

May Tue 11

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Wed 12

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Thu 13

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:45 pm

Mindful Creativity: Zen Art Making

Instructor: Krista Rothwell

Everyone is an artist in this interactive workshop. Discover your creative flow while focusing on mindful art making. We will play with lines and shapes, slowing down to concentrate on each mark. The artwork you create will be a visual representation of your meditation. This creative process of combining meditation and art is designed to bring serenity to your busy mind. We'll be using pen and paper, as well as watercolor for some extra fun. Bring your mat and a comfy blanket or pillow for extra seated support. Join us and watch your creativity grow!
 
Teacher: Krista Rothwell (Yoga Teacher and Artist)
 
AutoPay members: $25 Non AutoPay members: $30
 
Pre-Registration is required. Non-refundable.

May Fri 14

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

May Sat 15

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

May Sun 16

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Mon 17

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

May Tue 18

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Wed 19

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Thu 20

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

May Fri 21

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

May Sat 22

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

May Sun 23

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Mon 24

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Tue 25

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Wed 26

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Thu 27

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

May Fri 28

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

May Sat 29

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

May Sun 30

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

May Mon 31

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.