Upcoming Events

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Classes

November 24, 2020 - January 24, 2021

Nov Tue 24

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Nov Wed 25

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Instructor: Caitlin Reilly

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Nov Fri 27

11:00 am - 12:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Nov Sat 28

This is an all levels gentle yoga class followed by a yoga nidra meditation. Yoga nidra is the deepest possible state of relaxation while still maintaining full consciousness. Yoga Nidra works by immersing the practitioner in the healing rhythms of the alpha state, while planting the seed of your intention (i.e. finding peace, purpose, maintaining a healthy lifestyle, cultivating balance etc).
 
This class is pre-registration required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Nov Sun 29

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Nov Mon 30

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Tue 1

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Wed 2

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

04:30 pm - 05:30 pm

Instructor: Nicole Moldenhauer

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Dec Thu 3

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

Dec Fri 4

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

Dec Sat 5

08:30 am - 09:30 am

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Dec Sun 6

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering required in the studio. Please bring a blanket/ towel and any other props like cushions if you'd like.

Dec Mon 7

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:30 pm - 08:30 pm

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Dec Tue 8

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Wed 9

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Nicole Moldenhauer

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Dec Thu 10

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

Dec Fri 11

10:00 am - 11:00 am

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

Dec Sat 12

08:30 am - 09:30 am

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Dec Sun 13

10:00 am - 11:00 am

Instructor: Emily Kauffman

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

11:30 am - 12:30 pm

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Dec Mon 14

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Tue 15

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Wed 16

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

04:30 pm - 05:30 pm

Instructor: Nicole Moldenhauer

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Dec Thu 17

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Dec Fri 18

10:00 am - 11:00 am

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

Dec Sat 19

08:30 am - 09:30 am

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Dec Sun 20

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering required in the studio. Please bring a blanket/ towel and any other props like cushions if you'd like.

Dec Mon 21

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Tue 22

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Wed 23

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

04:30 pm - 05:30 pm

Instructor: Nicole Moldenhauer

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Dec Thu 24

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

11:00 am - 12:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Dec Sat 26

This is an all levels gentle yoga class followed by a yoga nidra meditation. Yoga nidra is the deepest possible state of relaxation while still maintaining full consciousness. Yoga Nidra works by immersing the practitioner in the healing rhythms of the alpha state, while planting the seed of your intention (i.e. finding peace, purpose, maintaining a healthy lifestyle, cultivating balance etc).
 
This class is a hybrid online/in studio. Please sign up at least 30 minutes prior to the start of class. Zoom links are manually sent 30 minutes before the start of the class. 

This is an all levels gentle yoga class followed by a yoga nidra meditation. Yoga nidra is the deepest possible state of relaxation while still maintaining full consciousness. Yoga Nidra works by immersing the practitioner in the healing rhythms of the alpha state, while planting the seed of your intention (i.e. finding peace, purpose, maintaining a healthy lifestyle, cultivating balance etc).
 
This class is pre-registration required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

Dec Sun 27

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Mon 28

09:30 am - 10:30 am

Instructor: Sarah Wnenchak

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Tue 29

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Dec Wed 30

09:30 am - 10:30 am

Instructor: Sarah Wnenchak

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

04:30 pm - 05:30 pm

Instructor: Nicole Moldenhauer

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.