Upcoming Events

Check back soon for more events and workshops

Classes

January 24, 2021 - March 26, 2021

Jan Sun 24

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a restorative yoga class... have blankets and any props on hand to support these grounded postures. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering required in the studio. Please bring a blanket/ towel and any other props like cushions if you'd like.

Jan Mon 25

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Emily Kauffman

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Jan Tue 26

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Gentle Yin Yoga (In Studio- Pre-Registration Required)

Instructor: Melody Mercadante

This is an all levels Yin yoga class. Class is designed around using blocks (we have at the studio). Postures tend to be more grounded and held for longer periods of time, to help you release and open. Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

07:15 pm - 08:15 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

Jan Wed 27

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

04:30 pm - 05:30 pm

Slow Flow Vinyasa (In Studio (warm); Pre-Registration Required)

Instructor: Nicole Moldenhauer

This is a warm all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

06:00 pm - 07:00 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Jan Thu 28

09:30 am - 10:30 am

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Maureen Reardon

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

04:30 pm - 05:30 pm

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

06:00 pm - 07:00 pm

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Krista Rothwell

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Jan Fri 29

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Yoga Foundations (In studio)- (Pre-Registration Required)

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

05:30 pm - 06:15 pm

Pilates(In Studio) (Pre-Registration Required)

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Face Covering required at this time.
 

Jan Sat 30

08:30 am - 09:30 am

Yin Yoga (In Studio)(Pre-Registration Required)

Instructor: Susan Guerino

This is an all levels Yin yoga class. Class is designed around using two blocks (we have at the studio). Feel free to bring a towel. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required at this time.

10:00 am - 11:00 am

Vinyasa (In Studio-heated)(Pre-Registration Required)

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is highly suggested. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio at this time. This class is heated, but will gauge the temperature with student comfort level while face coverings are required.
 

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Jan Sun 31

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Slow Flow Vinyasa (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in the studio.

This is a slower paced, great for beginners, all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

11:30 am - 12:30 pm

Gentle Hatha (In Studio)(Pre-Registration Required)

Instructor: Tori Dennis

This is a slower paced, great for beginners, all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account. Please bring your own props. Face Covering required in studio.