Upcoming Events
08/13
Reiki, Meditation, and Sound Bath
Join us for a meditative wellness workshop that combines reiki, meditation, and a sound bath.
During this session, Reiki Master Nicole Massaro will be moving around the room offering reiki while students are guided through a meditation including a sound bath with crystal singing bowls, and calming music. We will begin with some very gentle stretching just to prep the body for savasana. All levels welcome and no experience is necessary.
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
We do have bolsters and blankets at the studio, but feel free to bring any props that help support your body lying on the floor.
Saturday, August 13th 11:30am-1:00pm
Teachers: Nicole Massaro & Sarah Simkins (Wnenchak)
Fee: $40
Pre-Registration is required. Non-Refundable.
08/21
*SOLD OUT* Recharge & Renew: Gentle Yoga, Bodywork, Meditation, and Sound Bath (Aug 21st)
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Teachers: Krista Rothwell and Cristin LaRue
Sunday, August 21st 3pm-5pm
Fee: $45
Pre-Registration Required. Non-Refundable.
Classes
August 12, 2022 - October 12, 2022
Aug Fri 12
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Aug Sat 13
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Simkins (Wnenchak)
10:00 am - 11:00 am
Instructor: Sarah Simkins (Wnenchak)
Aug Sun 14
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
Aug Mon 15
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
Aug Tue 16
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Aug Wed 17
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
04:15 pm - 05:15 pm
Instructor: Kim Jarrell
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Aug Thu 18
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Aug Fri 19
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Aug Sat 20
10:00 am - 11:00 am
Instructor: Kati Patel
Aug Sun 21
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
05:00 pm - 06:30 pm
Instructor: Maureen Reardon
Aug Mon 22
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
Aug Tue 23
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Aug Wed 24
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
04:15 pm - 05:15 pm
Instructor: Kim Jarrell
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Aug Thu 25
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Aug Fri 26
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Aug Sat 27
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Pryor
Aug Sun 28
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
05:00 pm - 06:30 pm
Instructor: Maureen Reardon
Aug Mon 29
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
Aug Tue 30
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Aug Wed 31
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
04:15 pm - 05:15 pm
Instructor: Kim Jarrell
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Sep Thu 1
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Sep Fri 2
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Sep Sat 3
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Pryor
Sep Sun 4
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
Sep Mon 5
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
Sep Tue 6
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Sep Wed 7
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Sep Thu 8
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Sep Fri 9
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Sep Sat 10
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Kati Patel
Sep Sun 11
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
Sep Mon 12
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
Sep Tue 13
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Sep Wed 14
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Sep Thu 15
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Sep Fri 16
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Sep Sat 17
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Kati Patel
Sep Sun 18
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
Sep Mon 19
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
Sep Tue 20
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Sep Wed 21
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Sep Thu 22
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Sep Fri 23
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Sep Sat 24
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Simkins (Wnenchak)
10:00 am - 11:00 am
Instructor: Sarah Simkins (Wnenchak)
Sep Sun 25
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:00 am - 11:00 am
Instructor: Samantha Williams
10:00 am - 11:00 am
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
11:30 am - 12:30 pm
Instructor: Samantha Williams
Sep Mon 26
09:30 am - 10:30 am
Instructor: Samantha Williams
09:30 am - 10:30 am
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Sarah Simkins (Wnenchak)
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
07:30 pm - 08:30 pm
Instructor: Emily Kauffman
Sep Tue 27
09:30 am - 10:30 am
Instructor: Melody Mercadante
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Emily Trader
07:15 pm - 08:15 pm
Instructor: Krista Rothwell
Sep Wed 28
09:30 am - 10:30 am
Instructor: Linsey Limm
09:30 am - 10:30 am
Instructor: Linsey Limm
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
Sep Thu 29
09:30 am - 10:30 am
Instructor: Maureen Reardon
04:30 pm - 05:30 pm
Instructor: Sarah Simkins (Wnenchak)
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
06:00 pm - 07:00 pm
Instructor: Krista Rothwell
Sep Fri 30
10:00 am - 11:00 am
Instructor: Maureen Reardon
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
12:00 pm - 01:00 pm
Instructor: Sarah Simkins (Wnenchak)
05:30 pm - 06:15 pm
Instructor: Rebecca Barry