Upcoming Events

Check back soon for more events and workshops

Classes

August 13, 2020 - October 13, 2020

Aug Thu 13

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Fri 14

10:00 am - 11:00 am

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Aug Sat 15

This is an all levels Yin yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Sun 16

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

This is a Restorative Yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing. Please bring a blanket/ towel and any other props like cushions if you'd like.

Aug Mon 17

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Sarah Wnenchak

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Tue 18

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Guided Meditation and Gentle Movement
'Release your day and recharge for your night'
This is a guided meditation class with the accompaniment of gentle/ restorative stretches, and breath work.
 
This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 15-30 minutes prior to the start of the class.

Lead by Keshia Martin

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Wed 19

09:30 am - 10:30 am

Instructor: Sarah Wnenchak

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Instructor: Nicole Moldenhauer

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Thu 20

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Aug Fri 21

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Aug Sat 22

This is an all levels Yin yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Sun 23

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Aug Mon 24

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Sarah Wnenchak

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Tue 25

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Melody Mercadante

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Guided Meditation and Gentle Movement
'Release your day and recharge for your night'
This is a guided meditation class with the accompaniment of gentle/ restorative stretches, and breath work.
 
This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 15-30 minutes prior to the start of the class.

Lead by Keshia Martin

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Wed 26

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

06:00 pm - 07:00 pm

Instructor: Meaghan Gwinn

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

07:30 pm - 08:30 pm

Instructor: Nicole Moldenhauer

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Thu 27

This is an all levels Vinyasa Flow class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.
 
 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

Aug Fri 28

This is an all levels Foundations of Yoga class, which includes many modifications. Great class for beginners or those who like a slower paced class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

10:00 am - 11:00 am

Instructor: Caitlin Reilly

This is a Yoga Foundations class. Great class for those who like a slower paced class with modifications/ for beginners. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

05:30 pm - 06:15 pm

Instructor: Rebecca Barry

Pilates for all levels; Pre-Registration is required. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.
 

Aug Sat 29

This is an all levels Yin yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

10:00 am - 11:00 am

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

Aug Sun 30

10:00 am - 11:00 am

Instructor: Tori Dennis

This is an all levels Slow Flow Vinyasa yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Slow Flow Vinyasa yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class.

11:30 am - 12:30 pm

Instructor: Tori Dennis

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

Aug Mon 31

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

09:30 am - 10:30 am

Instructor: Maureen Reardon

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

06:00 pm - 07:00 pm

Instructor: Sarah Wnenchak

This is a Vinyasa Flow yoga class. This class is welcome to all levels, yet previous experience is suggested. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.

This is an all levels Gentle Hatha Yoga class. This live stream yoga class is held on Zoom. You must sign up at least 30 minutes prior to the start of the class in order to receive the link which will be sent via email 20-30 minutes prior to the start of the class. 

07:30 pm - 08:30 pm

Instructor: Sarah Wnenchak

This is an all levels Gentle Hatha yoga class. Pre-Registration is required due to limited capacity. You have up to 12 hours prior to the class to cancel. Please bring your own props. Face Covering of some sort is required while moving around the studio; please have next to mat while practicing.