Truly Yoga Studio
UPDATES/ ANNOUNCEMENTS/ LINKS
Latest Update
Updates/ Links
March 15, 2025
Sign Up for Classes: Click Here to go directly to MindBody Schedule
Purchase Gift Certificates: Click Here
Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!
*For New Students: If you don’t have a mat, you can use one in studio.*
In Studio Classes
- Pre-Registration via MindBody/ Schedule is required for all classes
- Regular class fees apply
- In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
- New to yoga? Try a Gentle Hatha class!
Online Classes
- Sign up via MindBody/ Schedule like you would for in studio classes
- Regular class fees apply
- Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
- Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
- Make sure your Zoom is up to date. http://Zoom.us
- Attendance will be taken at the start of the class
Signing Up
- All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
- If you are signing up a family member, please make them a separate account. If using the app, you can add them as a family member and purchase for them through the app.
- You can also search for Truly Yoga on the MindBody App
- If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account). If you are *New* create a MindBody account via our website first (See link above to “Sign Up” and then email the studio with your gift card and we will add it to your account.
Class Schedule
We offer classes seven days a week, ranging from beginner to advanced.
About Truly Yoga
Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware since 2015. We are focused on providing a variety of yoga classes to individuals of all levels.
More InformationUpcoming Events
11/22
*SOLD OUT* Past Life Regression Group Hypnosis (11/22/25)
*SOLD OUT*
Past Life Regression Group Hypnosis with Christine Kurz
- Learn about hypnosis (All are welcome!)
- Have fun in a group setting
- Visit a past life or experience
- Find information or answers you are seeking
- Learn something about who you are/were
- We'll use visualization and imagery techniques with light hypnosis
- The experience is enjoyable, safe, and relaxing :-)
Date: Saturday, November 22nd 1:30pm-3:30pm
Fee: $30
(Pre-Registration is required. Non-refundable.)
Please arrive at least 5 minutes prior to the start of the session. Doors will be locked at 1:30pm.
A note from Christine:
For over 20 years I have been a holistic wellness practitioner. After healing my own health issues, I’ve been blessed to assist many others on their journey.
I use many modalities in my sessions including Reiki, Energy Medicine, Theta Healing, Tapping, and aromatherapy. However, one of the most powerful is Quantum Healing Hypnosis Technique (QHHT). As a QHHT practitioner, I facilitate the process of you directly connecting to your inner healer. In doing so you may receive deep insights, guidance, and healing from a consciousness far beyond your everyday awareness. It is a sacred and beautiful journey! I hope you will join me!
Sign Up
11/30
Candlelight Yin with Reiki (Nov 30th)
Step into a sanctuary of stillness and renewal. This soothing, restorative class weaves together the deep release of Yin yoga, the gentle flow of Reiki’s healing energy, mindful breathwork, and guided meditation — all illuminated by the soft glow of candlelight.
Supported by props to make each posture extra comfy and cozy, your body slowly unwinds, stress and tension dissolve, and your mind finds ease. Reiki restores energetic harmony, breathwork grounds you in presence, and meditation opens space for clarity, peace, and inner connection.
This is more than a class — it is a ritual of rest, healing, and restoration. Perfect for anyone longing to soften, recharge, and return to balance.
Teacher: Alyssa Oliver
Date: Sunday, October 30th 2pm-3:30pm
Fee: $40
Pre-Registration is Required. Non-Refundable. Please arrive at least 5 minutes prior to the start time. Doors will be locked at 2pm.
Sign Up
12/06
Manifesting Abundance: Gentle Yoga, Meditation, and Reflection (12/6/25)
Manifesting Abundance
Step into a transformative 75-minute experience designed to help you shift your mindset, open your heart, and align with abundance in all areas of life. In this workshop, we’ll explore what abundance truly means, beyond money, and discuss how to recognize and cultivate it in your relationships, health, creativity, time, and personal energy. Through a combination of gentle yoga movements, guided meditation, and reflective journaling, you’ll release blocks, expand your energy, and create space for new opportunities to flow into your life. This session is designed to leave you feeling grounded, empowered, and inspired, with practical tools and affirmations to continue your abundance practice long after the class ends. Whether you’re new to yoga and meditation or a seasoned practitioner, this workshop offers a hands-on, heart-centered approach to stepping fully into your abundant life.
What to bring: Comfortable clothing, a yoga mat, journal/notepad, and an open heart.
Teacher: Christina Clark
Date: Saturday, December 6th, 2025 3:30 pm - 4:45 pm
Fee: $25
(Pre-registration is required. Non-refundable.)
Please arrive at least 5 minutes prior to the start of the workshop. Doors will be locked at 3:30pm.
Includes: Yoga, meditation, journaling, and take-home practices
Level: All levels welcome
Sign Up
12/07
The Dance Between Shakti and Shiva: An offering of Yoga, Meditation and Reiki (Dec 7th)
This workshop invites you to take a deep dive into your own energies. We will explore how and when we are living in masculine energy or feminine energy, what it means to be holding more space in one vs the other and the impact that may have on your world and the world of those you love.
We all have masculine and feminine within us; we all have a different balance of those energies, and those energetic balances can change over time.
This workshop offers: Information, Interaction, Exercises, Practices, Yoga and Healing Meditation including Reiki
"We are light, we are dark, we are masculine we are feminine. We are everything, we are spectrum."
Mats available in studio if you don't have one :-)
Date: Sunday, December 7th 3:00pm-4:15pm
Teachers: Lisa Healy and Caitey Margavage
Fee: $35
Pre-Registration Required. Non-Refundable.
Please arrive at least 5 minutes prior to the start of the workshop. Doors will be locked at 3pm. Thank you!
Sign Up
12/13
Pilates Workshop: How Deep Can You Go (Dec 13th)
Take your practice to the next level! Discover the power of depth in your movement. This workshop is designed to help you refine your Pilates technique and enhance the results you’ve already built through consistent practice. Learn to activate and engage the deeper, smaller stabilizing muscles that form the foundation of strength, balance, and control.
Through focused instruction and mindful awareness, you’ll experience how connecting to these deeper layers can transform your Pilates practice. You'll unlock greater strength, precision, and vitality. Come explore just how deep you can go!
*For practicing Pilates students. Experience required.*
Date: Saturday, December 13th 11:30am-1:00pm
Teacher: Rebecca Barry
Fee: $40
Pre-Registration is Required. Non-Refundable.
If you have a mat, please bring it. If you don't have one, we have ones to use in studio. All other props will be provided.
Please arrive at least 5 minutes prior to the start of the workshop. Doors will be locked at 11:30am. Thank you!
Sign Up
12/28
Candlelight Yin with Reiki (Dec 28th)
Step into a sanctuary of stillness and renewal. This soothing, restorative class weaves together the deep release of Yin yoga, the gentle flow of Reiki’s healing energy, mindful breathwork, and guided meditation — all illuminated by the soft glow of candlelight.
Supported by props to make each posture extra comfy and cozy, your body slowly unwinds, stress and tension dissolve, and your mind finds ease. Reiki restores energetic harmony, breathwork grounds you in presence, and meditation opens space for clarity, peace, and inner connection.
Supported by props to make each posture extra comfy and cozy, your body slowly unwinds, stress and tension dissolve, and your mind finds ease. Reiki restores energetic harmony, breathwork grounds you in presence, and meditation opens space for clarity, peace, and inner connection.
This is more than a class — it is a ritual of rest, healing, and restoration. Perfect for anyone longing to soften, recharge, and return to balance.
Teacher: Alyssa Oliver
Date: Sunday, December 28th 2pm-3:30pm
Fee: $40
Pre-Registration is Required. Non-Refundable. Please arrive at least 5 minutes prior to the start time. Doors will be locked at 2pm.
Sign Up
01/11
Waves of Wellness: Sound Bath & IV Vitamin Infusions (Jan 11th)
Waves of Wellness: Sound Bath & IV Vitamin Infusions
Drift into deep restoration with an immersive wellness experience that combines the healing vibrations of a sound bath with the nourishing power of IV vitamin infusions.
As soothing sounds wash over you, you’ll be comfortably settled while receiving an IV infusion designed to rehydrate, restore, and rebalance. The sound bath calms the mind and eases tension, while the infusion supports your body with essential nutrients to promote rest, mental clarity, and balanced moods.
Facilitators: Kristen Riley (RN, BSN) from IV Vibin’ Mobile IV Therapy and Christina Clark from Truly Yoga Studio
What You’ll Get:
Restorative sound bath session for deep relaxation
IV infusion to support rest, mental clarity & balanced moods
Pre-infusion medical exam with a Nurse Practitioner via Zoom 24–48 hrs prior to event to ensure medical safety, link will be provided ($30 exam fee waived for event participants)
Capacity: Minimum of 4 participants (event will be canceled/refunded if not met); maximum of 8 participants for an intimate, serene experience.
Event Details:
Date: Sunday, January 11th
Time: 5:30 – 7:30 PM
Payment Info:
$30 deposit due at registration
$205 total (IV and exam retails at $235!)
Remaining balance (minus deposit) collected by Kristen via cash/card/Venmo at eventRefund Policy: Refunds are only issued if not medically cleared for IV infusion or if event is cancelled.
Come ride the Waves of Wellness — sound + nourishment flowing together to leave you renewed inside & out.
Please arrive at least 10 minutes prior to the start of the event. Doors will be locked at 5:30pm.
Sign Up