Truly Yoga Studio
UPDATES/ ANNOUNCEMENTS/ LINKS
Latest Update
Updates/ Links
March 15, 2025
Sign Up for Classes: Click Here to go directly to MindBody Schedule
Purchase Gift Certificates: Click Here
Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!
*For New Students: If you don’t have a mat, you can use one in studio.*
In Studio Classes
- Pre-Registration via MindBody/ Schedule is required for all classes
- Regular class fees apply
- In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
- New to yoga? Try a Gentle Hatha class!
Online Classes
- Sign up via MindBody/ Schedule like you would for in studio classes
- Regular class fees apply
- Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
- Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
- Make sure your Zoom is up to date. http://Zoom.us
- Attendance will be taken at the start of the class
Signing Up
- All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
- If you are signing up a family member, please make them a separate account. If using the app, you can add them as a family member and purchase for them through the app.
- You can also search for Truly Yoga on the MindBody App
- If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account). If you are *New* create a MindBody account via our website first (See link above to “Sign Up” and then email the studio with your gift card and we will add it to your account.
Class Schedule
We offer classes seven days a week, ranging from beginner to advanced.
About Truly Yoga
Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware since 2015. We are focused on providing a variety of yoga classes to individuals of all levels.
More InformationUpcoming Events
07/12
Yoga for Runners (July 12th)
This workshop is for all runners of any distance, experience, or terrain. It will focus on yogic postures to help restore your active body and mind. We will cover breathing techniques, and a beginner-friendly/all-levels yoga practice designed to improve flexibility, mobility, and focus. Bring a yoga/ exercise mat, water, towel, and an open mind.
(If you don't own a yoga mat, we have ones you can use at the studio as well.)
Date: Saturday, April 20th 3:15pm-5pm
Teacher: Caitlin Reilly
Fee: $30
(Proceeds will go to Friendship House www.friendshiphousede.org)
Pre-Registration Required. Non-Refundable.
Sign Up
07/14
Tap It Out! EFT/ Tapping Circle (7/14)
Feeling stressed out?? You are not alone! Whether it is work, family, lack of time, physical pain, or something else altogether, join the circle and learn a skill to help you transform your tension into tranquility. In this 60 minute workshop, we will utilize Emotional Freedom Technique (EFT) to reduce our stress/pain/etc. and clear the way for more of what we want to see in our lives. EFT is an energy based technique used worldwide in various healing professions. As a group, we will tap on selected points of the face, head, chest, and hands which run along the acupuncture (or energetic) meridians. By tapping while using specific language, we can release stuck or excess emotions and rebalance our energy system. EFT is simple, gentle, and remarkably effective.
The class will include a basic instruction on EFT tapping points. No experience is necessary. You will leave feeling lighter with a new tool in your toolbox to help you invoke a sense of calm whenever you need it.
The class will include a basic instruction on EFT tapping points. No experience is necessary. You will leave feeling lighter with a new tool in your toolbox to help you invoke a sense of calm whenever you need it.
Date: Monday, July 14th 4:30pm-5:30pm
Teacher: Kay Marioni
Fee: $25
Please arrive at least a few minutes prior to the class. Doors will be locked at 4:30pm.
Pre-Registration Required. Non-Refundable.
Sign Up
07/25
Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (July 25th)
In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Friday, July 25th 7pm-9pm
Fee: $55
Pre-Registration Required. Non-Refundable.
Sign Up
08/22
Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (Aug 22nd)
In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Friday, August 22nd 7-9pm
Fee: $55
Pre-Registration Required. Non-Refundable.
Sign Up
08/23
SUP Yoga with Kula SUP + Bay Venture Outfitters on the North East River, MD (8/23)
SUP Yoga with Kula SUP
+ Bay Venture Outfitters on the North East River, MD
+ Bay Venture Outfitters on the North East River, MD
Join Kula SUP & Truly Yoga for a fun and relaxing morning of Yoga out on the water! Enjoy a special 2-hour Stand Up Paddleboard Yoga Class on the calm waters of the North East River. We begin class with an introduction to stand up paddle boarding on land. You will learn how to paddle, turn, get up and down, and what to do if you fall! An instructor will help you launch, and we head out for a ten-minute paddle to warm up the body before anchoring down and moving through a mellow yoga flow on the boards. We explore sun salutations, steady poses, and even inversions for the adventurous! The class concludes with a deep relaxation on the water. Feel free to bring your own snacks for a fun hangout at the launch afterwards! Local shops & restaurants are within walking distance of our launch spot in the cute town of North East Maryland.
*Pictures of the event Included sent out in a google drive folder.
*All Participants MUST be able to swim
When: Saturday August. 23rd
Time: 9:30am-11:30am
Cost: $50.00 per person (All Equipment Included)
*Bring your own equipment for a $10 discount. This includes bringing your own SUP, Paddle, USCG Approved Lifejacket, SUP leash, & Safety Whistle. We’ll provide anchors for SUP Yoga.
Location: Meet at the location below 20 min. before class time.
Bay Venture Outfitters- 104 W Church Point Rd, North East, MD 21901
What to Bring:
Water Shoes (REQUIRED for this location)
Towel
Sunscreen
Water (PLEASE bring your own)
Change of Clothes
Hat or Sunglasses
SUP (If you’re bringing your own)
Pre-Registration Required. Non-Refundable.
Sign Up