Truly Yoga Studio
UPDATES/ ANNOUNCEMENTS/ LINKS
Latest Update
Updates/ Links
March 15, 2025
Sign Up for Classes: Click Here to go directly to MindBody Schedule
Purchase Gift Certificates: Click Here
Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!
*For New Students: If you don’t have a mat, you can use one in studio.*
In Studio Classes
- Pre-Registration via MindBody/ Schedule is required for all classes
- Regular class fees apply
- In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
- New to yoga? Try a Gentle Hatha class!
Online Classes
- Sign up via MindBody/ Schedule like you would for in studio classes
- Regular class fees apply
- Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
- Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
- Make sure your Zoom is up to date. http://Zoom.us
- Attendance will be taken at the start of the class
Signing Up
- All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
- If you are signing up a family member, please make them a separate account. If using the app, you can add them as a family member and purchase for them through the app.
- You can also search for Truly Yoga on the MindBody App
- If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account). If you are *New* create a MindBody account via our website first (See link above to “Sign Up” and then email the studio with your gift card and we will add it to your account.
Class Schedule
We offer classes seven days a week, ranging from beginner to advanced.
About Truly Yoga
Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware since 2015. We are focused on providing a variety of yoga classes to individuals of all levels.
More InformationUpcoming Events
09/21
Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (Sept 21st)
In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Sunday, September 21st 2-4pm
Fee: $55
Pre-Registration Required. Non-Refundable.
Sign Up
10/12
Waves of Wellness: Sound Bath & IV Vitamin Infusions (Oct 12th)
Waves of Wellness: Sound Bath & IV Vitamin Infusions
Drift into deep restoration with an immersive wellness experience that combines the healing vibrations of a sound bath with the nourishing power of IV vitamin infusions.
As soothing sounds wash over you, you’ll be comfortably settled while receiving an IV infusion designed to rehydrate, restore, and rebalance. The sound bath calms the mind and eases tension, while the infusion supports your body with essential nutrients to promote rest, mental clarity, and balanced moods.
Facilitators: Kristen Riley (RN, BSN) from IV Vibin’ Mobile IV Therapy and Christina Clark from Truly Yoga Studio
What You’ll Get:
Restorative sound bath session for deep relaxation
IV infusion to support rest, mental clarity & balanced moods
Pre-infusion medical exam with a Nurse Practitioner via Zoom 24–48 hrs prior to event to ensure medical safety, link will be provided ($30 exam fee waived for event participants)
Capacity: Minimum of 4 participants (event will be canceled/refunded if not met); maximum of 8 participants for an intimate, serene experience.
Event Details:
Date: Sunday, October 12, 2025
Time: 5:30 – 7:30 PM
Night before Columbus Day — perfect long weekend reset
Payment Info:
$30 deposit due at registration
$205 total (IV and exam retails at $235!)
Remaining balance (minus deposit) collected by Kristen via cash/card/Venmo at eventRefund Policy: Refunds are only issued if not medically cleared for IV infusion or if event is cancelled.
Come ride the Waves of Wellness — sound + nourishment flowing together to leave you renewed inside & out.
Please arrive at least 10 minutes prior to the start of the event. Doors will be locked at 5:30pm.
Sign Up
10/19
Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (Oct 19th)
In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Date: October 19th 2pm-4pm
Fee: $55
Pre-Registration Required. Non-Refundable.
Sign Up
10/26
Candlelight Yin with Reiki (Oct 26th)
Step into a sanctuary of stillness and renewal. This soothing, restorative class weaves together the deep release of Yin yoga, the gentle flow of Reiki’s healing energy, mindful breathwork, and guided meditation — all illuminated by the soft glow of candlelight.
Supported by props to make each posture extra comfy and cozy, your body slowly unwinds, stress and tension dissolve, and your mind finds ease. Reiki restores energetic harmony, breathwork grounds you in presence, and meditation opens space for clarity, peace, and inner connection.
This is more than a class — it is a ritual of rest, healing, and restoration. Perfect for anyone longing to soften, recharge, and return to balance.
Teacher: Alyssa Oliver
Date: Sunday, October 26th 2pm-3:30pm
Fee: $40
Pre-Registration is Required. Non-Refundable. Please arrive at least 5 minutes prior to the start time. Doors will be locked at 2pm.
Sign Up