Truly Yoga Studio
UPDATES/ ANNOUNCEMENTS/ LINKS
Latest Update
Updates/ Links
January 6, 2025
Sign Up for Classes: Click Here to go directly to MindBody Schedule
Purchase Gift Certificates: Click Here
Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!
In Studio Classes
- Pre-Registration via MindBody/ Schedule is required for all classes
- Regular class fees apply
- In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
- New to yoga? Try a Gentle Hatha class!
Online Classes
- Sign up via MindBody/ Schedule like you would for in studio classes
- Regular class fees apply
- Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
- Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
- Make sure your Zoom is up to date. http://Zoom.us
- Attendance will be taken at the start of the class
Signing Up
- All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
- You can also search for Truly Yoga on the MindBody App
- If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account)
- If you have a MindBody account, but no Log in, email [email protected] and we will set you up! If you are NEW, you can create one when you sign up for your first class
Class Schedule
We offer classes seven days a week, ranging from beginner to advanced.
About Truly Yoga
Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware since 2015. We are focused on providing a variety of yoga classes to individuals of all levels.
More InformationUpcoming Events
02/08
Vin to Zen: Vinyasa, Restorative, and Meditation (Feb 8th)
Vin to Zen is a 90-minute journey that invites you to move, breathe, and let go. We’ll start with a heated vinyasa flow—a chance to get your body moving, your energy flowing, and your mind focused. The warmth of the room and the rhythm of the practice will help you shake off stress, build strength, and stretch out in ways that feel so good. With each movement, you’ll feel more connected to your breath, your body, and the present moment.
After we’ve moved and flowed, we’ll ease into the second half of class: a restorative meditation. This is where the magic happens. With your body already relaxed and your mind clear from the vinyasa, you’ll settle into restful poses that allow you to unwind completely. Gentle guidance will lead you through a meditation designed to deepen your sense of calm. It’s a time to let go of anything you’re holding onto and truly sink into stillness—a moment just for you to breathe and be.
Vin to Zen is all about balance—energy and ease, effort and rest, movement and mindfulness. You’ll leave feeling lighter, calmer, and more at peace, ready to take on the world with a little extra grace and a lot more presence. It’s your time to reconnect with yourself.
Date: Saturday, February 8th 1:30pm-3:00pm
Teachers: Christina Clark and Stephanie Dimino
Fee: $35
Please arrive at least a few minutes prior to the class. Doors will be locked at 1:30pm.
Pre-Registration is Required. Non-Refundable.
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02/23
Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (Feb 23rd)
In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Sunday, February 23rd 2-4pm
Fee: $55
Pre-Registration Required. Non-Refundable.
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03/09
Restorative Yoga Nidra & Sound Bath (Mar 9th)
Join Christina and Kate for a deeply soothing workshop designed to help you unwind and restore. This experience blends the calming power of restorative yoga with the peacefulness of Yoga Nidra meditation and the healing vibrations of a sound bath. Through gentle restorative poses, you'll release tension and prepare the body for deep relaxation. Then, settle into a transformative Yoga Nidra practice, which calms the mind and promotes rest. The sound bath, with its healing vibrations, will further soothe your nervous system, reduce stress, and balance your energy.
This session offers numerous benefits, including enhanced flexibility and stress relief through restorative yoga, deep relaxation and improved sleep with Yoga Nidra, and emotional balance and tension release through sound healing. Leave feeling refreshed, rejuvenated, and at peace.
Please arrive at least 5 minutes before the start of the session. Doors will be locked at the start (5:30pm).
Teachers: Christina Clark and Kate Culhane-Suluai
Date: Sunday, March 9th 5:30pm-7:00pm
Fee: $30
Pre-Registration is Required. Non-refundable.
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