Green Super Powder Smoothie

Green Super Powder Smoothie

This smoothie is packed with antioxidants, protein, fiber, vitamins, and ENERGY! There are four basic components to making a “green” smoothie.

You start with a base…

Examples:

-filtered water

-coconut milk

-almond milk

-rice milk

Add your greens…

Examples:

-kale

-spinach

Add fruit…

Examples:

-apple

-berries

-banana

-pineapple

Add the Super Powders:

Examples:

-protein powder

-chia seeds

-flaxseed

-spirulina

-maca

-cacao

-cinnamon

Blend and drink!

You can play around with different ingredients to find the best fit for you!

Here is a smoothie that I blended…

Base: 1.5 cups Coconut Milk 

 

Greens: 1 handful of Spinach
Fruit: 1 Apple
Super Powders: 1 scoop Phood (plant based protein); 1 teaspoon Spirulina; 1 scoop Green Vibrance (organic greens/ freeze dried grass juices); 1 teaspoon chia seeds; 1 life shot (optional for taste/ additional vitamins/minerals)

The ingredients…
Blend…
Here it is…

Feel free to add additional organic fruits, stevia, or agave to sweeten 

Enjoy!

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