Wisdom ~ Buddha


A man once told Buddha,
“I want happiness.”
Buddha replied,
“First, remove ‘I’, that’s ego.
Then remove ‘want’, that’s desire.
And now all you’re left with is 


8 Limbs of Yoga cycle illustration

Blog: Beyond the Mat / Eight Limbs

Eight Limbs of Yoga   If you go to a yoga class, you may hear about the “eight limbs” or eightfold path of yoga. This comes from Patanjali’s Yoga Sutras. Centuries ago, Patanjali was a great sage who compiled this essential guide/ foundational text of yoga principles. Within the Yoga Sutras, Patanjali describes this eightfold path Read More