Step into a sanctuary of stillness and renewal. This soothing, restorative class weaves together the deep release of Yin yoga, the gentle flow of Reiki’s healing energy, mindful breathwork, and guided meditation — all illuminated by the soft glow of candlelight.
Supported by props to make each posture extra comfy and cozy, your body slowly unwinds, stress and tension dissolve, and your mind finds ease. Reiki restores energetic harmony, breathwork grounds you in presence, and meditation opens space for clarity, peace, and inner connection.
This is more than a class — it is a ritual of rest, healing, and restoration. Perfect for anyone longing to soften, recharge, and return to balance.

Teacher: Alyssa Oliver

Date: Sunday, February 1st 2pm-3:30pm

Fee: $40

Pre-Registration is Required. Non-Refundable. Please arrive at least 5 minutes prior to the start time. Doors will be locked at 2pm.

Join Amy Kendall (200-hr RYT) for a 75-minute restorative experience designed to help you reset and become mindful. Through calming breath work, gentle somatic yoga movements, and a Yoga Nidra (also called "yogic sleep") meditation, you'll release tension and reconnect to yourself with a sense of calm, clarity, and deep relaxation. Mats are available to use if you need one :-)

Date: Saturday, February 7th 11:30am- 12:45pm

 

Teacher: Amy Kendall

 

Fee: $30

 

Pre-Registration is Required. Non-Refundable.

 

Please arrive at least 5 minutes prior to the start. Doors will be locked at 11:30am. 

Join us for a Valentine’s Day experience designed to help you slow down, soften, and reconnect. We’ll begin with 30 minutes of gentle, mindful movement to release tension and open the body, followed by 30 minutes of a deeply relaxing sound bath using crystal singing bowls to calm the mind and nervous system.

We’ll close with a moment of mindful chocolate, inviting you to savor sweetness, presence, and self-love.

All levels welcome. Come solo or with someone you love!

Teacher: Kelly Schofield

Date: Friday, February 13th 6:45pm-7:45pm

Fee: $30

Pre-Registration is Required. Non-Refundable.

Please arrive at least 5 minutes before class starts. Doors will be locked at 6:45pm. Thank you!