This Halloween, give yourself the gift of letting go. Join us for a special 75-minute experience designed to help you release what you no longer need to carry and create space for new energy, intention, and possibility.

We’ll begin with a simple 15-minute releasing ritual. You’ll be invited to write down something you’re ready to let go of…a thought, habit, emotion, expectation, or anything that no longer serves you. We’ll place our intentions into a shared jar as a symbolic act of release.

From there, we’ll move into 30 minutes of gentle yoga and 30 minutes of deeply restorative sound bowls.
We’ll close by celebrating the sweetness of making room for something new with a little Halloween trick-or-treat surprise to take home.

Come as you are. Leave a little lighter.

Date: Saturday, October 24th 12pm-1:15pm

Teacher: Kelly Schofield

Fee: $30

 

Pre-Registration is required. Non-Refundable. Please arrive at least 5 minutes before the start. Doors will be locked at 12pm. Thank you!

Step into a sanctuary of stillness and renewal.
This candlelit, restorative experience blends the deep release of Yin yoga, the subtle healing of Reiki energy, mindful breathwork, and guided meditation — all held in a soft, sensory cocoon of scent and sound.

Supported by plenty of props, every posture is designed to feel extra cozy and nurturing, allowing your body to slowly unwind, your nervous system to soften, and your mind to settle with ease.

As we move gently through stillness, Reiki helps restore energetic harmony, breath reconnects you to the present moment, and meditation opens space for clarity, peace, and deeper inner connection.

We’ll close our time together with a mini sound bath, allowing the vibrations to gently wash over you — helping your body integrate the practice and settle into deep, nourishing rest.

This is more than a class — it’s a two-hour ritual of rest, healing, and restoration. Perfect for anyone longing to slow down, soften, recharge, and return to balance.

Limited to just 9 spots to keep the experience intimate, supportive, and deeply held.

Teacher: Alyssa Oliver

Date: Sunday, October 25th 2pm-4pm

Fee: $45

Pre-Registration is Required. Non-Refundable. Please arrive at least 5 minutes prior to the start time. Doors will be locked at 2pm.

Always wanted to try yoga, but felt overwhelmed? This beginner-friendly workshop offers an introduction to the foundations of yoga, from its eight limbs to the physical practice of asana.

We’ll explore the importance of breath, gentleness, and presence, learning how to listen to your body rather than chase a “perfect” pose. You’ll be guided through Sun Salutation A or commonly referred to as a Vinyasa Flow with a few foundational postures as well.

Come as you are, move at your own pace, and above all else, prioritize your body!

Teacher: Niki Martin

Date: Saturday, November 7th 12pm-1:30pm

Fee: $35

Pre-Registration is Required. Non-Refundable. Please arrive at least 5 minutes prior to the start time. Doors will be locked at 12pm.