Upcoming Events
05/28
Stability & Release: Opening the Hips, Grounding the Body (5/28)
All levels welcome.
Date: Wednesday, May 28th 7:30 pm - 8:30 pm
06/01
Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (June 1st)
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Sunday, June 1st 2-4pm
Fee: $55
Pre-Registration Required. Non-Refundable.
06/08
Flow into Stillness- Slow Flow, Restorative, and Sound Bath (6/8)
After we’ve moved and flowed, we’ll ease into the second half of class: a restorative meditation and sound bath. This is where the magic happens. With your body already relaxed and your mind clear from the vinyasa, you’ll settle into restful poses that allow you to unwind completely. Gentle guidance will lead you through a meditation designed to deepen your sense of calm. It’s a time to let go of anything you’re holding onto and truly sink into stillness, a moment just for you to breathe and be.
Flow into Stillness is all about balance - energy and ease, effort and rest, movement and mindfulness. You’ll leave feeling lighter, calmer, and more at peace, ready to take on the world with a little extra grace and a lot more presence. It’s your time to reconnect with yourself.
Date: Sunday, June 8th 6pm-7:30pm
Teacher: Christina Clark
Fee: $30
Please arrive at least a few minutes prior to the class. Doors will be locked at 6pm.
Pre-Registration is Required. Non-Refundable.
Classes
May 28, 2025 - July 28, 2025
May Wed 28
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
07:30 pm - 08:30 pm
Instructor: Samantha Fox
All levels welcome.
Date: Wednesday, May 28th 7:30 pm - 8:30 pm
May Thu 29
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
May Fri 30
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
May Sat 31
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Pryor
Jun Sun 1
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
02:00 pm - 04:00 pm
Instructor: Krista Rothwell and Cristin LaRue
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.
Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.
Teachers: Krista Rothwell and Cristin LaRue
Sunday, June 1st 2-4pm
Fee: $55
Pre-Registration Required. Non-Refundable.
06:00 pm - 07:00 pm
Instructor: Christina Clark
Jun Mon 2
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jun Tue 3
09:30 am - 10:30 am
Instructor: Heather Turano
04:30 pm - 05:30 pm
Instructor: Morissa Mercaldo
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jun Wed 4
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jun Thu 5
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jun Fri 6
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Jun Sat 7
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Stephanie Dimino
Jun Sun 8
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
06:00 pm - 07:30 pm
Instructor: Christina Clark
After we’ve moved and flowed, we’ll ease into the second half of class: a restorative meditation and sound bath. This is where the magic happens. With your body already relaxed and your mind clear from the vinyasa, you’ll settle into restful poses that allow you to unwind completely. Gentle guidance will lead you through a meditation designed to deepen your sense of calm. It’s a time to let go of anything you’re holding onto and truly sink into stillness, a moment just for you to breathe and be.
Flow into Stillness is all about balance - energy and ease, effort and rest, movement and mindfulness. You’ll leave feeling lighter, calmer, and more at peace, ready to take on the world with a little extra grace and a lot more presence. It’s your time to reconnect with yourself.
Date: Sunday, June 8th 6pm-7:30pm
Teacher: Christina Clark
Fee: $30
Please arrive at least a few minutes prior to the class. Doors will be locked at 6pm.
Pre-Registration is Required. Non-Refundable.
Jun Mon 9
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jun Tue 10
09:30 am - 10:30 am
Instructor: Heather Turano
04:30 pm - 05:30 pm
Instructor: Morissa Mercaldo
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jun Wed 11
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
The class will include a basic instruction on EFT tapping points. No experience is necessary. You will leave feeling lighter with a new tool in your toolbox to help you invoke a sense of calm whenever you need it.
Date: Wednesday, June 11th 7:30pm-8:30pm
Teacher: Kay Marioni
Fee: $25
Please arrive at least a few minutes prior to the class. Doors will be locked at 7:30pm.
Pre-Registration Required. Non-Refundable.
Jun Thu 12
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jun Fri 13
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Jun Sat 14
08:30 am - 09:30 am
Instructor: Joya Gonzalez
10:00 am - 11:00 am
Instructor: Sarah Pryor
02:00 pm - 04:00 pm
Instructor: Susan Salter
Break free from self-doubt by uncovering the hidden beliefs that have been quietly running the show — and keeping you playing small.
Reconnect with your inner confidence — not the “fake it ‘til you make it” kind, but the grounded, magnetic confidence that comes from within.
Shift out of survival mode (overthinking, over giving, overworking) and into a state of calm power and feminine flow.
Learn how to own your worth out loud — in your relationships, career, and how you show up in the world. Leave feeling lighter, clearer, and deeply reconnected to the woman you know you were always meant to be.
During this interactive workshop, you can expect a safe and judgement free environment where Susan will teach you how to step into your power, feeling more confident, followed by an open discussion/Q&A, and interactive coaching for those that want to volunteer.
All are welcome! No experience necessary :-)
Date: Saturday, June 14th 2pm-4pm
Facilitator: Susan Salter
Fee: $49
Please arrive at least 5 minutes before the workshop. Doors will be locked at 2pm. Thank you!
Pre-Registration Required. Non-Refundable.
Jun Sun 15
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Christina Clark
Jun Mon 16
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jun Tue 17
09:30 am - 10:30 am
Instructor: Heather Turano
04:30 pm - 05:30 pm
Instructor: Sarah Simkins
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jun Wed 18
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jun Thu 19
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jun Fri 20
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
07:00 pm - 08:30 pm
Instructor: Samantha Williams
Jun Sat 21
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Stephanie Dimino
Jun Sun 22
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
06:00 pm - 07:30 pm
Instructor: Christina Clark
This 90-minute workshop is perfect for those new to yoga or anyone looking to strengthen their foundation. During the session, you will learn key yoga poses, basic breathing techniques, and how to safely modify postures to suit your body, with or without props. The workshop will include an introduction to foundational poses with a focus on proper alignment, guidance on using props and making adjustments, and a gentle, beginner-friendly yoga sequence to help you build confidence and body awareness. This class provides a supportive space to explore yoga at your own pace and develop the skills to feel more comfortable on the mat.
What to bring: Just bring yourself, water, and a yoga mat. (If you don't have one, don't worry, we have plenty at the studio to use.)
Date: Saturday, June 22nd 6:00pm-7:30pm
Teacher: Christina Clark
Fee: $35
Please arrive at least a few minutes prior to the start of the workshop. Doors will be locked at 6pm.
Pre-Registration is Required. Non-Refundable.
Jun Mon 23
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jun Tue 24
09:30 am - 10:30 am
Instructor: Joya Gonzalez
04:30 pm - 05:30 pm
Instructor: Sarah Simkins
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jun Wed 25
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jun Thu 26
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jun Fri 27
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Jun Sat 28
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Pryor
Jun Sun 29
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
06:00 pm - 07:00 pm
Instructor: Christina Clark
Jun Mon 30
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jul Tue 1
09:30 am - 10:30 am
Instructor: Lisa Healy
04:30 pm - 05:30 pm
Instructor: Sarah Simkins
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jul Wed 2
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jul Thu 3
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jul Sat 5
10:00 am - 11:00 am
Instructor: Stephanie Dimino
Jul Sun 6
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
Jul Mon 7
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jul Tue 8
09:30 am - 10:30 am
Instructor: Lisa Healy
04:30 pm - 05:30 pm
Instructor: Sarah Simkins
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jul Wed 9
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jul Thu 10
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jul Fri 11
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Jul Sat 12
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Pryor
Jul Sun 13
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
Jul Mon 14
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jul Tue 15
09:30 am - 10:30 am
Instructor: Heather Turano
04:30 pm - 05:30 pm
Instructor: Sarah Simkins
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jul Wed 16
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jul Thu 17
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jul Fri 18
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Jul Sat 19
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Stephanie Dimino
Jul Sun 20
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
Jul Mon 21
09:30 am - 10:30 am
Instructor: Dina Price
06:00 pm - 07:00 pm
Instructor: Dina Price
07:30 pm - 08:30 pm
Instructor: Christina Clark
07:30 pm - 08:30 pm
Instructor: Christina Clark
Jul Tue 22
09:30 am - 10:30 am
Instructor: Heather Turano
04:30 pm - 05:30 pm
Instructor: Sarah Simkins
06:00 pm - 07:00 pm
Instructor: Meaghan Gwinn
07:30 pm - 08:30 pm
Instructor: Krista Rothwell
Jul Wed 23
09:30 am - 10:30 am
Instructor: Emily Trader
09:30 am - 10:30 am
Instructor: Emily Trader
04:30 pm - 05:30 pm
Instructor: Erin Rubano
06:00 pm - 07:00 pm
Instructor: Gregg Crabill
This is a stationary yoga class working on breath, movement, and proper alignment. This class will have you in holds while focusing on your breath. The heat helps to loosen your joints, and assists in you going a little deeper into each pose. This class is a slower paced full body class for those who are beginner to advanced practitioners. All levels are welcome.
(Heated: 90 degrees)
Please arrive before the start of class. Doors will be locked at the start of the class.
Pre-Registration is required due to limited capacity. You have up to 2 hours prior to the class to cancel. If you have a class card and do not cancel 2 hours prior, one class will be removed from class card. For autopay/ month unlimited memberships, a $10 fee will be charged to your account.
Jul Thu 24
09:30 am - 10:30 am
Instructor: Dina Price
04:30 pm - 05:30 pm
Instructor: Christina Clark
06:00 pm - 07:00 pm
Instructor: Joya Gonzalez
07:00 pm - 08:00 pm
Instructor: Christina Clark
Jul Fri 25
10:00 am - 11:00 am
Instructor: Christina Clark
12:00 pm - 01:00 pm
Instructor: Linsey Limm
05:30 pm - 06:15 pm
Instructor: Rebecca Barry
Jul Sat 26
08:30 am - 09:30 am
Instructor: Susan Guerino
10:00 am - 11:00 am
Instructor: Sarah Pryor
Jul Sun 27
09:00 am - 09:45 am
Instructor: Rebecca Barry
10:15 am - 11:15 am
Instructor: Samantha Williams
10:15 am - 11:15 am
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams
11:45 am - 12:45 pm
Instructor: Samantha Williams