Calm Currents: A Yin Yoga and Acupuncture Experience

In this gentle sanctuary, we invite you to slow down and reconnect. As we hold nourishing yin yoga postures, the acupuncture treatments will guide your energy towards balance, calm, and deep restoration.
We will theme our experience in “Abundant Growth” which will be visible all around us in this time of mid-May when flowers are blooming and lush color encircles us.

You’ll leave with a renewed sense of harmony - body, mind and spirit.

Teachers: Lisa Healy and Dr. Paige Dougherty

Date: Saturday May 16th 12pm-1:30pm

Fee: $45

Pre-Registration Required. Non-Refundable. Please arrive at least 5 minutes prior to the start. Doors will be locked at 12pm. Thank you!

In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.

Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.

Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.

Teachers: Krista Rothwell and Cristin LaRue

Sunday, May 17th 2-4pm

Fee: $55

Pre-Registration Required. Non-Refundable.

Join Kelly for a 60 minute vinyasa flow to build heat and move with intention, followed by a 30 minute sound bowl experience to help you unwind and fully relax.