Truly Yoga Studio
UPDATES/ ANNOUNCEMENTS/ LINKS
Latest Update
Updates/ Links
October 2, 2023
Sign Up for Classes: Click Here to go directly to MindBody Schedule
Purchase Gift Certificates: Click Here
Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!
Clean Air at Truly Yoga! We have installed the iwave! For more information…http://iwaveair.com
In Studio Classes
- Pre-Registration via MindBody/ Schedule is required for all classes
- Regular class fees apply
- In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
- New to yoga? Try a Gentle Hatha class!
Online Classes
- Sign up via MindBody/ Schedule like you would for in studio classes
- Regular class fees apply
- Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
- Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
- Make sure your Zoom is up to date. http://Zoom.us
- Attendance will be taken at the start of the class
Signing Up
- All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
- You can also search for Truly Yoga on the MindBody App
- If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account)
- If you have a MindBody account, but no Log in, email [email protected] and we will set you up! If you are NEW, you can create one when you sign up for your first class
Class Schedule
We offer classes seven days a week, ranging from beginner to advanced.
About Truly Yoga
Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware that focuses on providing yoga classes to individuals of all levels.
More InformationUpcoming Events
11/29
Goddess Circle: Creating a Sacred Altar Within
Experience the Ritual and Sacred Connection of the Feminine.
When women come together in sisterhood. We learn that we are more alike than we are different.
The power of women gathering is immeasurable. And when women come together to do sacred ceremony and ritual, magic and miracles happens.
Ritual is a portal to call forth the divine. It creates a threshold to step into something new. It supports you in manifesting an intention. Ritual puts feminine magic into motion.
Since Ancient Times. Historically women have always gathered, to share wisdom and stories only recently we have been torn apart.
Topic: “Creating a Sacred Altar Within”
The focus of this Goddess Circle will be “Creating a Sacred Altar Within”. This exercise will allow you to connect deeply to your own body in order to find a sacred place that you may access at any time to find peace, love and deep connection to the self. This exercises will also allow you to tune into the body and begin to listen to the whispers within yourself in order to heal and manifest whatever you want.
What to expect in the Goddess Circle:
An Opportunity to Connect in a Sacred, Safe Space with other women
Cleansing of the space prior to circle
Smudging energy cleanse upon room entry
Welcome
Set intention for group and individually
Explanation and presentation of Circle Guidelines (Gifts)
Meditation
Sharing Time
Closing of Circle and Sacred Space
Join Lisa, and let’s create something sacred together.
Fee $30
Pre-Registration Required. Non-Refundable.
Lisa Healy is a Life Coach, a Podcast Host and a therapist. After years of working with patients and families recover from life-altering medical issues, she is now using her gifts of communication and connection to work with women in Goddess Circles as well as 1:1 in her Coaching Container. She is driven to create spaces where women can support and connect with one another, and deeply believes that we are more similar than we imagine.
Sign Up
12/03
The Calm Mind Workshop (Dec 3rd)
The Calm Mind Workshop
You don’t need to quit thinking to find calm. Your thoughts have the ability to impact your feelings, change the course of your day or life, make you feel happy or stressed, or even impact how your physical body feels. But just because they can have this power, doesn't mean we have to give it to them. If you find yourself stressed or anxious because of what's happening in your mind or you have struggled with meditation because you can't seem to stop your thoughts, this is the workshop for you. Discover the power of finding calm, despite your thoughts and explore how to use yoga and meditation to help you transform your mind.
Date: Sunday, December 3rd 2pm-4pm
Teacher: Samantha Williams
Fee: $25
Pre-Registration is required. Non-refundable.
Sign Up
12/09
December Women’s Circle: Navigating the Holidays with Balance & Grace (Dec 9th)
December Women’s Circle: Navigating the Holidays with Balance & Grace
Saturday, December 9th 12pm-2pm
In this workshop, we will have the opportunity to share what we are Celebrating as well as the Challenges we are navigating through this Holiday Season. Great care is taken to create a safe, environment in which to share among one another in this Sacred Circle.
When women come together in sisterhood. We learn that we are more alike than we are different.
Workshop Agenda:
Cleansing of the space prior to the circle
Smudging energy cleanse upon room entry
Welcome and Introduction
Intention setting for group
Explanation and Presentation of Circle Gifts
Meditation
Sharing Time
Closing of Circle and Sacred Space
Fee: $30 (Pre-Registration Required. Non-Refundable.)
Sign Up
12/13
December Women’s Circle: Navigating the Holidays with Balance & Grace (Dec 13th)
December Women’s Circle: Navigating the Holidays with Balance & Grace
Wednesday, December 13th 12pm-2pm
In this workshop, we will have the opportunity to share what we are Celebrating as well as the Challenges we are navigating through this Holiday Season. Great care is taken to create a safe, environment in which to share among one another in this Sacred Circle.
When women come together in sisterhood. We learn that we are more alike than we are different.
Workshop Agenda:
Cleansing of the space prior to the circle
Smudging energy cleanse upon room entry
Welcome and Introduction
Intention setting for group
Explanation and Presentation of Circle Gifts
Meditation
Sharing Time
Closing of Circle and Sacred Space
Fee: $30 (Pre-Registration Required. Non-Refundable.)
Sign Up