Yoga Studio serving Pike Creek Delaware

Truly Yoga Studio

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UPDATES/ ANNOUNCEMENTS/ LINKS

Latest Update

Updates/ Links

January 6, 2025

Sign Up for Classes: Click Here to go directly to MindBody Schedule

Purchase Gift Certificates: Click Here

Please arrive at least 5 minutes before your scheduled class. Studio doors will be locked at the start of each class for the privacy and safety of students. Thank you!

In Studio Classes

  • Pre-Registration via MindBody/ Schedule is required for all classes
  • Regular class fees apply
  • In studio classes are filling up, so please cancel within 2 hours of all pre-registered in studio classes. This allows anyone on the waitlist to be added to the class if you can’t make it. If you have a class card and do not cancel within 2 hours of the class, 1 class will be deducted from your card. As for autopay and month unlimited members, there will be a $10 fee for late cancelations. If there is an emergency and you can’t cancel in time, please email [email protected] and we will handle those situations on a case by case basis. Thanks so much for your support!
  • New to yoga? Try a Gentle Hatha class!

Online Classes

  • Sign up via MindBody/ Schedule like you would for in studio classes
  • Regular class fees apply
  • Must sign up at least 30 minutes prior to the start of the class (if you sign up later, you won’t receive an email with the zoom link)
  • Email with ZOOM link for class will be sent between 20-30 minutes prior to the start of class (Check junk or spam in case you don’t receive it); email will be sent to your MindBody log in email.
  •  Make sure your Zoom is up to date. http://Zoom.us
  • Attendance will be taken at the start of the class

Signing Up

  • All classes are Pre-Registration only (Sign up via Schedule/ MindBody Log in)
  • You can also search for Truly Yoga on the MindBody App
  • If you have a gift card that doesn’t have a number to redeem online (like a hand written one from the studio), you can email us a picture of the gift card and we’ll redeem it/ add to your account)
  • If you have a MindBody account, but no Log in, email [email protected] and we will set you up! If you are NEW, you can create one when you sign up for your first class

Class Schedule

Truly Yoga w/ Sarah: Yoga on your own time! Monthly Subscription ~ Cancel Anytime

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Class Schedule

Class Schedule

We offer classes seven days a week, ranging from beginner to advanced.

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Pricing

Pricing

Our prices range from single classes to monthly memberships

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New to Yoga?

New to Yoga?

We offer one week of unlimited yoga classes for new students for $20!

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Gift Cards Available!

Gift Cards Available!

Give your friends and family the gift of yoga

Purchase Here

About Truly Yoga

About Truly Yoga

Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware since 2015. We are focused on providing a variety of yoga classes to individuals of all levels.

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Upcoming Events

02/23

Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (Feb 23rd)

In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.

This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.

Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop. 

Teachers: Krista Rothwell and Cristin LaRue

Sunday, February 23rd 2-4pm

Fee: $55

Pre-Registration Required. Non-Refundable. 


Sign Up

03/01

Beginner's Yoga Workshop: Yoga Basics & Modifications (March 1st)

Beginner's Yoga Workshop: Yoga Basics & Modifications
 
This 90-minute workshop is perfect for those new to yoga or anyone looking to strengthen their foundation. During the session, you will learn key yoga poses, basic breathing techniques, and how to safely modify postures to suit your body, with or without props. The workshop will include an introduction to foundational poses with a focus on proper alignment, guidance on using props and making adjustments, and a gentle, beginner-friendly yoga sequence to help you build confidence and body awareness. This class provides a supportive space to explore yoga at your own pace and develop the skills to feel more comfortable on the mat.
 
What to bring: Just bring yourself, water, and a yoga mat. (If you don't have one, don't worry, we have plenty at the studio to use.)
 
Date: Saturday, March 1st 1:30pm-3:00pm
 
Teacher: Christina Clark
 
Fee: $35
 
Please arrive at least a few minutes prior to the start of the workshop. The door will be locked at 1:30pm.
 
Pre-Registration is Required. Non-Refundable.


Sign Up

03/01

Vin to Zen: Vinyasa, Restorative, and Meditation (March 1st)

Vin to Zen is a 90-minute journey that invites you to move, breathe, and let go. We’ll start with a heated vinyasa flow—a chance to get your body moving, your energy flowing, and your mind focused. The warmth of the room and the rhythm of the practice will help you shake off stress, build strength, and stretch out in ways that feel so good. With each movement, you’ll feel more connected to your breath, your body, and the present moment.
After we’ve moved and flowed, we’ll ease into the second half of class: a restorative meditation. This is where the magic happens. With your body already relaxed and your mind clear from the vinyasa, you’ll settle into restful poses that allow you to unwind completely. Gentle guidance will lead you through a meditation designed to deepen your sense of calm. It’s a time to let go of anything you’re holding onto and truly sink into stillness—a moment just for you to breathe and be.

Vin to Zen is all about balance—energy and ease, effort and rest, movement and mindfulness. You’ll leave feeling lighter, calmer, and more at peace, ready to take on the world with a little extra grace and a lot more presence. It’s your time to reconnect with yourself.

Date: Saturday, March 1st 4pm-5:30pm

Teacher: Christina Clark 

Fee: $35

Please arrive at least a few minutes prior to the class. Doors will be locked at 4pm.

Pre-Registration is Required. Non-Refundable.


Sign Up

03/05

Clearing the Chakras with EFT (Mar 5th)

When life energy is blocked or depleted, physical and emotional symptoms can interrupt our lives. In this workshop, we will use Emotional Freedom Technique (EFT) to clear blocks and restore balance. EFT is an energy based technique used worldwide in various healing professions. As a group, we will tap on selected points of the face, head, chest, and hands, which run along the acupuncture (or energetic) meridians. By tapping while using specific language as we work our way through the Chakra system, we can release stuck or excess emotions and realign our energy. EFT is simple, gentle, and remarkably effective.
The class will include a basic instruction on EFT tapping points. No experience is necessary. You will leave feeling lighter with a new tool in your toolbox to help you invoke a sense of calm whenever you need it.

 

Date: Wednesday, March 5th 7:30pm-8:30pm

Teacher: Kay Marioni

Fee: $25

Pre-Registration is Required. Non-Refundable.

Limited spots available (15).


Sign Up

03/09

Restorative Yoga Nidra & Sound Bath (Mar 9th)

Join Christina and Kate for a deeply soothing workshop designed to help you unwind and restore. This experience blends the calming power of restorative yoga with the peacefulness of Yoga Nidra meditation and the healing vibrations of a sound bath. Through gentle restorative poses, you'll release tension and prepare the body for deep relaxation. Then, settle into a transformative Yoga Nidra practice, which calms the mind and promotes rest. The sound bath, with its healing vibrations, will further soothe your nervous system, reduce stress, and balance your energy.

This session offers numerous benefits, including enhanced flexibility and stress relief through restorative yoga, deep relaxation and improved sleep with Yoga Nidra, and emotional balance and tension release through sound healing. Leave feeling refreshed, rejuvenated, and at peace.

Please arrive at least 5 minutes before the start of the session. Doors will be locked at the start (5:30pm).

Teachers: Christina Clark and Kate Culhane-Suluai

Date: Sunday, March 9th 5:30pm-7:00pm

Fee: $30

Pre-Registration is Required. Non-refundable. 


Sign Up

03/30

Recharge & Renew: Restorative Yoga, Bodywork, Meditation, and Sound Bath (March 30th)

In this workshop, restorative yoga is combined with stretching assists and bodywork. The goal of these assists is to enhance the postures, align the body, and maximize your ability to soften into passive yoga asanas. Massage and bodywork will be used to place focus on parts of the body that may need special attention. This practice is followed with a yoga nidra (guided meditation) and a sound bath with singing bowls, chimes, and other peaceful sounds.
Join us, in this two-hour workshop, to revitalize the mind, body, and soul.
This is for all levels; prior yoga experience is not required. Please wear comfortable clothes you can move in and bring socks and a sweater or sweatshirt to bundle in for the yoga nidra and sound bath experience.

Please arrive at least 5 minutes prior to the start of the workshop. Door will be locked at the start of the workshop.

Teachers: Krista Rothwell and Cristin LaRue

Sunday, March 30th 2pm-4pm

Fee: $55

Pre-Registration Required. Non-Refundable.


Sign Up

04/05

Beginner's Yoga Workshop: Standing Postures (April 5th)

Beginner's Yoga Workshop: Standing Postures
 
This 90-minute workshop focuses on building strength, balance, and stability through foundational standing yoga postures. You will learn the key elements of alignment, how to ground and distribute your weight evenly, and modifications to make each pose accessible for your body. The session will break down essential standing poses like Warrior I, Warrior II, Chair Pose, and Tree Pose, emphasizing proper form and balance techniques. With step-by-step guidance and the option to use props for added support, this workshop will help you feel confident and steady both on and off the mat.
 
What to bring: Just bring yourself, water, and a yoga mat. (If you don't have one, don't worry, we have plenty at the studio to use.)
 
Date: Saturday, April 5th 1:30pm-3:00pm
 
Teacher: Christina Clark
 
Fee: $35
 
Please arrive at least a few minutes prior to the start of the workshop. Doors will be locked at 1:30pm.
 
Pre-Registration Required. Non-Refundable.


Sign Up

04/05

Vin to Zen: Vinyasa, Restorative, and Meditation (April 5th)

Vin to Zen is a 90-minute journey that invites you to move, breathe, and let go. We’ll start with a heated vinyasa flow—a chance to get your body moving, your energy flowing, and your mind focused. The warmth of the room and the rhythm of the practice will help you shake off stress, build strength, and stretch out in ways that feel so good. With each movement, you’ll feel more connected to your breath, your body, and the present moment.
After we’ve moved and flowed, we’ll ease into the second half of class: a restorative meditation. This is where the magic happens. With your body already relaxed and your mind clear from the vinyasa, you’ll settle into restful poses that allow you to unwind completely. Gentle guidance will lead you through a meditation designed to deepen your sense of calm. It’s a time to let go of anything you’re holding onto and truly sink into stillness—a moment just for you to breathe and be.
Vin to Zen is all about balance—energy and ease, effort and rest, movement and mindfulness. You’ll leave feeling lighter, calmer, and more at peace, ready to take on the world with a little extra grace and a lot more presence. It’s your time to reconnect with yourself.

Date: Saturday, April 5th 4pm-5:30pm

Teacher: Christina Clark

Fee: $35

Please arrive at least a few minutes prior to the class. Doors will be locked at 4pm.

Pre-Registration is Required. Non-Refundable.


Sign Up

04/09

Spring Gratitude & Manifest: Gentle Yoga, Sound Bath, Journaling, and Tea (April 9th)

Spring Gratitude & Manifest: Gentle Flow, Sound Bath, Journaling, and Tea
 
Join Ashley for a Spring Renewal. Embrace a Gentle Grateful Flow, Pranayama (breathwork) and meditation, followed by mantra chanting and a simple sound bath. Bring a journal as we reflect and manifest the season ahead. We'll foster community, journaling, chats, and tea.
 
Eats: Tea and cookies/ treats
 
Teacher: Ashley Murray
 
Date: Wednesday, April 9th 7:30pm-9:00pm
 
Fee: $40
 
Pre-Registration is Required. Non-refundable. 


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