Yoga Studio serving Pike Creek Delaware

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UPDATES/ ANNOUNCEMENTS/ LINKS

Online Store/Sign Up For Classes (MindBody Account Log In)

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We are open 30 minutes before our regularly scheduled classes.

In order to not disturb the class in session/ for the safety of our students,

we lock the studio doors at the start of class… please arrive

at least 5 minutes before scheduled classes. Thank you 🙂

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*NEW STUDENTS* $20 One Week Unlimited!

Printable Schedule Updated 10/15/19

Gift Cards Available!

Truly Yoga Apparel

Class Schedule

Class Schedule

We offer classes seven days a week, ranging from beginner to advanced.

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Pricing

Pricing

Our prices range from single classes to monthly memberships

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New to Yoga?

New to Yoga?

We offer one week of unlimited yoga classes for new students for $20!

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Gift Cards Available!

Gift Cards Available!

Give your friends and family the gift of yoga

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About Truly Yoga

About Truly Yoga

Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware that focuses on providing yoga classes to individuals of all levels.

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Upcoming Events

12/07

Finding a Soft Place to Land: Restorative Yoga, Meditation, and Sounding

Finding a Soft Place to Land: Restorative Yoga, Meditation, and Sounding...
This 2 hour workshop is a must during the holiday season to share, shed, and de-stress. While the holiday season can be a time for joy and festivities, a lot of shifts, losses, and changes can also occur.
 
Grief or loss as we are working with it at this event could be something sudden, unexpected abrupt or tragic. Or a shift and change that took place slowly over time. It can be anything requiring a reset or the need to find new ground or a new sense of self in relationship to others. So: death, divorce/ change in relationship status, loss of money, change in health, career choice/ path, change in body shape or lifestyle habits (the change could even source from something positive like birth or pregnancy). 
 
Even if you are just seeking a few hours to yourself to re-balance from the daily stressors of life, this workshop is for you! The workshop will offer space to share stories out loud and space to be together quietly/ meditative as a community using breath work (pranayama), sounding (tonal music) and restorative asana (postures).
 
Join Maureen on Dec 7th 2pm-4pm
 
Fee: $25
 
Pre-Registration is Required. Non-Refundable. 

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12/22

Yoga & Acupuncture Through the Seasons

Yoga & Acupuncture Through the Seasons
 
Did you know that there are special acupuncture points that bring you into harmony with each season? They are most healing during the Solstices and Equinoxes of the year. In this special series of seasonal workshops you will experience an integrated yoga practice that focuses on asanas, pranayama, and guided meditation that integrate the opening and connection to the seasonal energetics within you. Healing acupuncture will be gently applied during savasana to bring you into deeper state of relaxation and peace. This comfortable and accessible experience is designed to nourish your body, heart, and mind so you feel balanced and grounded with the changing seasons.
 
Cost $50 per session
 
Lead by: Susan Guerino
 
Sunday, March 24th – Root and Rise into Spring
 
Sunday, June 23rd – Fire up with the Summer Solstice
 
Sunday, Sept 22nd – Autumn Leaves of Inspiration and Letting Go
 
Sunday, Dec 22nd – Winter Restore and Renew
 
Pre-Registration is Required. Only 10 spots available. Non-Refundable (unless event is cancelled).

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01/04

Happy 5th Anniversary Truly Yoga! FREE CLASS and Refreshments Post Class

Happy 5th Anniversary Truly Yoga! It feels like yesterday that we opened our doors. From the whole staff at Truly Yoga, we'd like to thank you all for not only your support, but your dedication to your own practice through the years! Let's celebrate with an all levels yoga flow on Saturday, Jan 4th 11:45am-12:45pm with refreshments post class. All are welcome to join for free during and even post class... Please pre-register for free so we know how many are coming! 
 
Date: Saturday January 4th 11:45am-12:45pm
(Refreshments post class)
(Warm, Slow Flow Vinyasa (All levels) Lead by: Sarah W.)

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01/18

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
1/18 Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
1/25 Week 2: Standing Postures
2/1 Week 3: Seated Postures
2/8 Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

It is highly suggested to attend all the sessions as they build on each other, but if you cannot attend all of them and would like to still attend a few sessions, email: [email protected] to sign up and we will adjust the pricing when you come into the studio.

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01/25

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
1/18 Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
1/25 Week 2: Standing Postures
2/1 Week 3: Seated Postures
2/8 Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

It is highly suggested to attend all the sessions as they build on each other, but if you cannot attend all of them and would like to still attend a few sessions, email: [email protected] to sign up and we will adjust the pricing when you come into the studio.

Sign Up

02/01

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
1/18 Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
1/25 Week 2: Standing Postures
2/1 Week 3: Seated Postures
2/8 Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80

Pre-Registration is required (non-refundable)

It is highly suggested to attend all the sessions as they build on each other, but if you cannot attend all of them and would like to still attend a few sessions, email: [email protected] to sign up and we will adjust the pricing when you come into the studio.

Sign Up

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