Yoga Studio serving Pike Creek Delaware

~ Truly Yoga ~
Back to Basics,
Back to Yourself

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UPDATES/ ANNOUNCEMENTS/ LINKS

Schedule updates… Guided Meditation & Gentle Movement is now on Mon/Wed at 4:30pm

Starting Oct 20th Sunday Speciality Classes (Restorative/ Candlelight) will be held at 5pm

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We are open 30 minutes before our regularly scheduled classes.

In order to not disturb the class in session/ for the safety of our students,

we lock the studio doors at the start of class… please arrive

at least 5 minutes before scheduled classes. Thank you 🙂

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*NEW STUDENTS* $20 One Week Unlimited!

Online Store/Sign Up For Classes (MindBody Account Log In)

Printable Schedule Updated 10/15/19

Gift Cards Available!

Truly Yoga Apparel

Class Schedule

Class Schedule

We offer classes seven days a week, ranging from beginner to advanced.

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Pricing

Pricing

Our prices range from single classes to monthly memberships

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New to Yoga?

New to Yoga?

We offer one week of unlimited yoga classes for new students for $20!

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Gift Cards Available!

Gift Cards Available!

Give your friends and family the gift of yoga

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About Truly Yoga

About Truly Yoga

Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware that focuses on providing yoga classes to individuals of all levels.

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Upcoming Events

10/26

Beginner's Yoga Workshop

Learn the basics...
For all levels and great for beginners! We will break down key yoga postures, introduce the importance of breath as it is connected with movement. You will also get an introduction to the philosophy of yoga and tips when taking a yoga class.
 
Teacher: Sarah Wnenchak
 
Autopay members: $25
Non-Autopay members: $30
 
Pre-Registration is required. Non-refundable.

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11/02

Becoming Friends with Props

You walk into a studio for the first time and see all of the blocks, straps, bolsters, and blankets in the back of the room. The problem? You have NO CLUE what to do with them, and no one else seems to be using them. So they stay sad and unused in the back of the room. BECOME FRIENDS WITH YOUR PROPS...because no one puts props in the corner! This 2 hour workshop will teach you how props are not a sign of weakness, but a tool to grow your practice. You will be empowered to use props at the studio (and how to use items around your house as fill-ins). You will learn to use all the props in a way that will add to your yoga practice, helping you achieve your asana goals and to support your body and mind. Yoga can be a challenging practice, but with the use of props, it doesn't have to be impossible. You will be amazed how much your practice can progress with the use of blocks, straps, blankets, and bolsters.
 
Saturday, November 2nd 12pm-2pm
 
Lead by: Meaghan Gwinn
 
Autopay members: $25
Non-Autopay members: $30
 
Pre-Registration is required. Non-Refundable. 

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11/09

Hips and Hamstrings Workshop

Have you ever wanted to do a forward fold with your hands on the ground? Have you ever wanted to do a split and wonder "How?!" Our hips and hamstrings are often where much of our tension in the body is held. Whether you have open hips and flexible hamstrings, or tight hips and hamstrings, this workshop is for you! Join Meaghan as you explore the anatomy of the hips and hamstrings as well as how to build strength and flexibility in those areas. You will move through postures that can be joined together to create a hips and hamstrings flow for your daily practice.
 
Lead by: Meaghan Gwinn
 
AutoPay members: $25
Non-AutoPay members: $30
 
Pre-Registration is required. Non-Refundable.

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