Yoga Studio serving Pike Creek Delaware

~ Truly Yoga ~
Back to Basics,
Back to Yourself

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UPDATES/ ANNOUNCEMENTS/ LINKS

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We are open 30 minutes before our regularly scheduled classes.

In order to not disturb the class in session/ for the safety of our students,

we lock the studio doors at the start of class… please arrive

at least 5 minutes before scheduled classes. Thank you 🙂

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*NEW STUDENTS* $20 One Week Unlimited!

Online Store/Sign Up For Classes (MindBody Account Log In)

Printable Summer 2019 Schedule Updated May 30th

Gift Cards Available!

Truly Yoga Apparel

Class Schedule

Class Schedule

We offer classes seven days a week, ranging from beginner to advanced.

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Pricing

Pricing

Our prices range from single classes to monthly memberships

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New to Yoga?

New to Yoga?

We offer one week of unlimited yoga classes for new students for $20!

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Gift Cards Available!

Gift Cards Available!

Give your friends and family the gift of yoga

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About Truly Yoga

About Truly Yoga

Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware that focuses on providing yoga classes to individuals of all levels.

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Upcoming Events

06/20

The Chakras and Yoga

Join Maureen for a journey through the chakra system. You will be lead through an all levels yoga class focused on balancing the energy systems of your body. Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk”. Chakras are spinning wheels of energy/light. They have the responsibility of taking in, incorporating and emanating energy to keep us functioning at optimal levels.
 
Teacher: Maureen Reardon
 
Fee: $16
 
Pre-registration is required. Non-refundable. 

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06/23

Yoga & Acupuncture Through the Seasons

Yoga & Acupuncture Through the Seasons
 
Did you know that there are special acupuncture points that bring you into harmony with each season? They are most healing during the Solstices and Equinoxes of the year. In this special series of seasonal workshops you will experience an integrated yoga practice that focuses on asanas, pranayama, and guided meditation that integrate the opening and connection to the seasonal energetics within you. Healing acupuncture will be gently applied during savasana to bring you into deeper state of relaxation and peace. This comfortable and accessible experience is designed to nourish your body, heart, and mind so you feel balanced and grounded with the changing seasons. Each seasonal workshop is approximately 90 minutes at 4:00 pm on the following Sundays at Truly Yoga.
 
Cost $50 per session
 
Lead by: Susan Guerino
 
Sunday, March 24th – Root and Rise into Spring
 
Sunday, June 23rd – Fire up with the Summer Solstice
 
Sunday, Sept 22nd – Autumn Leaves of Inspiration and Letting Go
 
Sunday, Dec 22nd – Winter Restore and Renew
 
Pre-Registration is Required. Only 10 spots available. Non-Refundable (unless event is cancelled).

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06/29

Heart Opening & Backbend Workshop

Join Meaghan Gwinn and Molly Pooler for a 2 hour Heart Opening & Backbend Workshop. Deepen your heart openers with a breakdown of asana, individualized attention, and guided meditation to open your heart chakra. Through the use of props and a focus on proper spinal alignment we will safely prepare you for your backbend practice. You will leave this workshop with more physical awareness and a deeper appreciation for your own self worth. Discover your heart space as we take you to heart city.
 
Saturday, June 29th 1pm-3pm
 
AutoPay Members: $25
Non-AutoPay Members: $30
 
Pre-Registration is Required. Non-Refundable. 

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07/13

Slow Flow Vinyasa and Mantra Meditation Workshop

Join us to move through a slow Vinyasa Flow then neutralize your rajas (agitation) and tamas (inertia), to allow yourself to move into a more pure state of consciousness with Mantra Meditation. We will calm the mind, bring focus and control our breath. Come prepared to recite mantras out loud and silently.
This workshop will include a slow flow vinyasa for all levels, followed by 15 minutes of mantra meditation. 
 
Teacher: Tee Ratchford
 
AutoPay Members: $15
Non-AutoPay Members: $18
 
Pre-Registration Required. Non-refundable.

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08/10

Slow Flow Vinyasa and Mantra Meditation Workshop

Join us to move through a slow Vinyasa Flow then neutralize your rajas (agitation) and tamas (inertia), to allow yourself to move into a more pure state of consciousness with Mantra Meditation. We will calm the mind, bring focus and control our breath. Come prepared to recite mantras out loud and silently.
This workshop will include a slow flow vinyasa for all levels, followed by 15 minutes of mantra meditation. 
 
Teacher: Tee Ratchford
 
AutoPay Members: $15
Non-AutoPay Members: $18
 
Pre-Registration Required. Non-refundable.

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