Yoga Studio serving Pike Creek Delaware

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ANNOUNCEMENTS

200 Hour Yoga Teacher Training begins September 2018… info above…Sign up Now and Save $300 before July 1st 🙂

*NEW STUDENTS* $20 One Week Unlimited!

Online Store/Sign Up (MindBody Account Log In)

Schedule Spring Summer 2018

Gift Cards Available!

dōTERRA Essential Oils BUY HERE

Wellness Coaching

Class Schedule

Class Schedule

We offer classes seven days a week, ranging from beginner to advanced.

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Pricing

Pricing

Our prices range from single classes to monthly memberships

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New to Yoga?

New to Yoga?

We offer one week of unlimited yoga classes for new students for $20!

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Gift Cards Available!

Gift Cards Available!

Give your friends and family the gift of yoga

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About Truly Yoga

About Truly Yoga

Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware that focuses on providing yoga classes to individuals of all levels.

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Upcoming Events

07/19

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80 (We highly suggest that you sign up for the whole series since we will be covering different topics during each session) But we do offer $20 per session as well. 

Pre-Registration is required (non-refundable)

Sign Up

07/21

Summer Kid's Yoga Series

Join Tee for Kid’s Yoga! Students will enjoy a short discussion on the history and benefits of yoga, move freely in an asana (physical) practice, learn breathing, mindfulness, and meditation. The length is 45 minutes long and the age range is 7-12 years (flexible age range). Parents/ guardians can participate with their child for free or drop him/her off.

Dates: Saturdays (7/14, 7/21, 7/28)

Time: 11:45am-12:30pm
Fee: $14 per child/ 1 session or $40 per child/ 3 sessions

Pre-Registration is Required (non-refundable)

Sign Up

07/26

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80 (We highly suggest that you sign up for the whole series since we will be covering different topics during each session) But we do offer $20 per session as well. 

Pre-Registration is required (non-refundable)

Sign Up

07/28

Summer Kid's Yoga Series

Join Tee for Kid’s Yoga! Students will enjoy a short discussion on the history and benefits of yoga, move freely in an asana (physical) practice, learn breathing, mindfulness, and meditation. The length is 45 minutes long and the age range is 7-12 years (flexible age range). Parents/ guardians can participate with their child for free or drop him/her off.

Dates: Saturdays (7/14, 7/21, 7/28)

Time: 11:45am-12:30pm
Fee: $14 per child/ 1 session or $40 per child/ 3 sessions

Pre-Registration is Required (non-refundable)

Sign Up

08/02

Beginner's Yoga Series

Join Sarah and Maureen for an introduction to yoga! This 4 week beginner's series will break down key yoga postures, breath, and alignment. If you are new to yoga or would like to learn about the practice in more depth, this series is for you! This is an all-levels series. We will provide mats (if you do not have one) and props.
 
Week 1: Intro to Yoga/ the practice as a whole/ pranayama 
Week 2: Standing Postures
Week 3: Seated Postures
Week 4: Sun Salutations/ linking postures/ bringing it all together

Fee: $80 (We highly suggest that you sign up for the whole series since we will be covering different topics during each session) But we do offer $20 per session as well. 

Pre-Registration is required (non-refundable)

Sign Up

08/16

Arm Balance Workshop: Forearm Stand

Want to learn how to do arm balances? This workshop will be focused on how to build up to forearm stand and it's variations. During this forearm stand workshop we will be practicing bone stacking, shoulder strengthening & stretching, plus ways to get out of the pose. Having an exit plan can help break the fear of falling. This workshop is for all levels. Variations and modifications will be offered.
 
Lead by: Sarah Pryor
 
Thursday 8/16 (7:30pm-8:45pm)
 
AutoPay Members: $20/ Non-AutoPay Members: $25
(Pre-Registration is Required)

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